Choose the place you want to hang your speed bag in your house.
Mounting speed bag to wall.
Our basement does not have floor to ceiling walls crawl spaces.
Ceiling mount for speed bag just bought a speed bag and swivel for my 16 year son and myself.
Mark the screw holes in the wall with a pencil.
We have old wood floor joists we can connect to.
The bottom part of the speed bag the striking area should be between nose and eye height.
Attach the bag to the hook hanging from the bracket core.
Based on reading this post and others around it seems that ceiling mounted platforms.
4 ft wood strips on a frame wall will allow you to fasten to 3 studs generally 16inches on center then you can mount your platform to the strips.
Find the studs of the wall.
While you can mount the bag at whatever height you prefer it helps to choose a speed bag with a board that allows for height adjustment even while it s attached to the wall.
Find a high place on the wall to put your speed bag.
That will distribute the load better keep in mind some of the fellas place sand bags and such on top as for the wood shown on the platform mounted to a masonry wall i dont have a clue why they did that.
Then take your power drill and make four holes for the 3 8 inch screws that will hold your bracket.
These units typically come with an inflatable speed bag a bag mounting.
3 8 out of 5 stars 25.
3 6 out of 5 stars 6.
The speed bag should be attached to a wall that can take the constant stress.
Century fold away speed bag platform.
Hold the mount to the wall or ceiling and mark the screw holes using a marker.
Purchase a speed bag.
Most come with wall mounts and platforms.
How to mount a speed bag identify the location for the speed bag.
Everlast professional speedbag swivel 4 pack 1 unit.
Hang the speed bag bracket on the wall.
Purchase a wall mounted speed bag unit.
Speed bag platform installation.
Use a power screwdriver to attach the plate and lock the four screws to the frame.
Start your practicing session.
Hang the bracket at about forehead height.
Look for a flat unimpeded area of your wall that you can hang.
Sedroc professional heavy duty speed bag swivel stainless steel mount hanger.
If you prefer a wall mounted speed bag some models include a board or platform you can attach the bag to and then mount to the wall.
The corner area of the basement may be one of the less conspicuous spots for your speed bag.
Make marks on the wall where.
There are many different brands of speed bags.
Joists are 2 x 10 so have plenty of space.
Hang the wall bracket of the speed bag.